2 Galettes Jambon Fromage

by Tipiak 250 g in Crepes au jambon Barcode 3165441660002

Galettes fourrées surgelées

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

2 Galettes Jambon Fromage by Tipiak provides 166 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes au jambon category and comes in a 250 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 208 kcal 169
Total fat 6.6 g 8.3 g 11% 6.9
Saturated fat 3.9 g 4.9 g 25% 2.8 +40%
Carbohydrates 15 g 18.8 g 7% 18 −17%
Total sugars 2.5 g 3.1 g 3.1 −20%
Added sugars 0.4 g 0.5 g 1% 1.4 −69%
Dietary fiber 1.4 g 1.8 g 6% 1.1 +32%
Protein 11 g 13.8 g 28% 8 +37%
Salt 0.8 g 1 g 0.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Crepes au jambon products on Foodmetria.

Compared with other crepes au jambon

Calories lower 50%
Sugars lower 22%
Salt lower 30%
Saturated fat higher 25%
Protein top 15%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, jambon cuit supérieur 17% [jambon de porc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon de légumes (blette, acérola, carotte), ferments], emmental français râpé 17% (lait), farine de sarrasin 11,2%, farine de blé 5,3% (gluten), oeuf entier liquide, lait écrémé en poudre, amidon de riz, lactose, caramel (eau, sucre), sel, huile de tournesol, épices. Traces possibles de: céleri, sésame, poissons, mollusques, crustacés, moutarde, soja, fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seeds
May contain traces
CeleryCrustaceansFishMolluscsMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
125 g
Labels & certifications
No artificial flavorsNo coloringsNutriscoreProduced in BrittanyFarine de ble francaisTriman
Sold in
France
Barcode
3165441660002

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Galettes Jambon Fromage?

2 Galettes Jambon Fromage contains 166 kcal per 100 g and about 208 kcal per serving (125 g).

How much sugar is in 2 Galettes Jambon Fromage?

2 Galettes Jambon Fromage has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Galettes Jambon Fromage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Galettes Jambon Fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Galettes Jambon Fromage contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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