Top 10 · Updated October 2026

Lowest-Calorie Crepes Au Jambon

The 10 lightest crepes au jambon products on this list range from 62 to 125 kcal per 100 g. The crepes au jambon with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 101 crepes au jambon with complete data.

1

Crêpe jambon/fromage x10, 500g

U · 500 g

b NOVA 4 62 kcal 1.5 g sugar 3.4 g protein 1.4 g fat

Also: Palm oil free
2

Crêpes jambon emmental

Carrefour · 1 kg (20 x 50 g)

c NOVA 4 116 kcal 1.8 g sugar 4.9 g protein 3 g fat

Also: Palm oil free
3

Crêpes jambon emmental

Gineys

b 119 kcal 2.8 g sugar 5.6 g protein 3.3 g fat
4

20 crepes jambon emmental

· 20 x 50 g

c 119 kcal 3.1 g sugar 7.1 g protein 2.3 g fat
5

20 Crêpes Jambon emmental

Marque Repère · 1 kg

b NOVA 4 120 kcal 3.4 g sugar 7.3 g protein 2.1 g fat

Also: Palm oil free
6

20 Crêpes Jambon Emmental

Carrefour · 1 kg (20 x 50 g)

c NOVA 4 120 kcal 3 g sugar 6.7 g protein 2.2 g fat

Also: Palm oil free
7

8 Crêpes bretonnes jambon emmental

Tipiak · 400 g (8 x 50 g)

c NOVA 4 120 kcal 1 g sugar 3.2 g protein 4.5 g fat

Also: Palm oil free
8

Crêpes Jambon Fromage x20 surgelées 1kg

Top budget · 1000 g

c NOVA 4 122 kcal 3 g sugar 5 g protein 3.4 g fat

Also: Palm oil free
9

Crêpes Jambon Emmental x20 surgelées 1kg

Netto · 1000 g

c NOVA 4 124 kcal 4.6 g sugar 7.1 g protein 6 g fat

Also: Palm oil free
10

Crêpe jambon et emmental 20x50g

U · 1 kg

c NOVA 4 125 kcal 2.9 g sugar 6.7 g protein 2.7 g fat

Also: Palm oil free

How we built this list

We ranked all published crepes au jambon on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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