Top 10 · Updated October 2026

Highest-Protein Crepes Au Jambon

Crepes au jambon: typically 7.3 g of protein per 100 g (median of 108 products). The crepes au jambon with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 101 crepes au jambon with complete data.

1

Crêpe jambon emmental

d 266 kcal 1.7 g sugar 20.6 g protein 13.7 g fat
2

2 crêpes jambon emmental

d 266 kcal 1.7 g sugar 20.6 g protein 13.7 g fat
3

Crêpes garnies Jambon Emmental

Bertel · 400 g (4 x 100 g)

c NOVA 4 216 kcal 2.7 g sugar 14.4 g protein 9.1 g fat

Also: Palm oil free
4

Crêpes jambon-fromage

Coop Betty Bossi · 180 g

c NOVA 4 217 kcal 2.8 g sugar 14 g protein 8.3 g fat

Also: Palm oil free
5

2 galettes au sarrasin jambon - emmental

Picard · 250 g

d NOVA 4 226 kcal 2.1 g sugar 13 g protein 11 g fat

Also: Palm oil free
6

Crêpes jambon emmental

Cora

d 239 kcal 2.8 g sugar 12.2 g protein 10.2 g fat
7

Galette de blé noir - Jambon fromage

Tre Galette · 220 g

d NOVA 4 190 kcal 1.1 g sugar 12 g protein 7.4 g fat

Also: Palm oil free
8

Crêpes jambon emmental

Bernard Jarroux · 250 g

d 242 kcal 2.2 g sugar 12 g protein 12 g fat
9

Crepe jambon fromage

Bernard JARNOUX · 250g

d 235 kcal 2.1 g sugar 12 g protein 12 g fat
10

Crêpes Jambon Fromage

Intermarché · 195 g

c 171 kcal 1.2 g sugar 11.8 g protein 8.3 g fat

How we built this list

We ranked all published crepes au jambon on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More crepes au jambon rankings

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