2 Galettes Jambon Fromage vs Crêpes Jambon Champignons Fromage x6 surgelées 300g
Overall, 2 Galettes Jambon Fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
2 Galettes Jambon Fromage
Crêpes Jambon Champignons Fromage x6 surgelées 300g
Nutrition per 100 g
| Nutrient | 2 Galettes Jambon Fromage | Crêpes Jambon Champignons Fr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 156 kcal |
| Fat | 6.6 g | 6.4 g |
| Saturated fat | 3.9 g | 1.8 g |
| Sugars | 2.5 g | 3.9 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 11 g | 5.8 g |
| Additives | 1 | 9 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 54% less saturated fat (1.8 g vs 3.9 g).
- 2 Galettes Jambon Fromage has 36% less sugar (2.5 g vs 3.9 g).
- 2 Galettes Jambon Fromage has 47% more protein (11 g vs 5.8 g).
- Only 2 Galettes Jambon Fromage lists: Celery, Crustaceans, Fish, Molluscs, Mustard, Sesame seeds.
Ingredients
2 Galettes Jambon Fromage
Eau, jambon cuit supérieur 17% [jambon de porc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon de légumes (blette, acérola, carotte), ferments], emmental français râpé 17% (lait), farine de sarrasin 11,2%, farine de blé 5,3% (gluten), oeuf entier liquide, lait écrémé en poudre, amidon de riz, lactose, caramel (eau, sucre), sel, huile de tournesol, épices. Traces possibles de: céleri, sésame, poissons, mollusques, crustacés, moutarde, soja, fruits à coque.
Crêpes Jambon Champignons Fromage x6 surgelées 300g
Gcrniture : eau, jambon cuit standard 13% (jambon de porc (origine France), eau, dextrose, plasma de porc, sel, stabilisants : E451-E450, conservateurs : E31 6-E250, arômes), champignons 13%, farine de blé, emmental* 7,5%, margarine (huiles et graisses de palme et de colza, eau, sel, émulsifiant : E471 , correcteur d'acidité : E330, conservateur : E202, arôme, colorant : El 600), lactose* et protéines de lait, amidon modifié de maïs, arômes, exhcusteurs de goût : E627-E631, colorant : El 500, arôme de fumée, sel, œufs, huile de colza. Pourcentages exprimés sur la garniture. Pâte 40% : eau, farine de blé, œufs, lactose* et protéines de lait, huile de colza, sel. *dont lait. Traces éventuelles de : moutarde, poissons, crustacés, graines de sésame, mollusques, fruits à coque.
FAQ
Which is healthier: 2 Galettes Jambon Fromage or Crêpes Jambon Champignons Fromage x6 surgelées 300g?
Overall, 2 Galettes Jambon Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Champignons Fromage x6 surgelées 300g has fewer calories: 156 kcal versus 166 kcal per 100 g.
Which has less sugar?
2 Galettes Jambon Fromage has less sugar: 2.5 g versus 3.9 g per 100 g.