Crêpes Jambon Champignons Fromage x6 surgelées 300g vs 6 crêpes jambon emmental
Overall, 6 crêpes jambon emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Crêpes Jambon Champignons Fromage x6 surgelées 300g
6 crêpes jambon emmental
Nutrition per 100 g
| Nutrient | Crêpes Jambon Champignons Fr... | 6 crêpes jambon emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 156 kcal | 154 kcal |
| Fat | 6.4 g | 5.7 g |
| Saturated fat | 1.8 g | 1 g |
| Sugars | 3.9 g | 3.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 5.8 g | 7.1 g |
| Additives | 9 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 crêpes jambon emmental has 11% less fat (5.7 g vs 6.4 g).
- 6 crêpes jambon emmental has 44% less saturated fat (1 g vs 1.8 g).
- Crêpes Jambon Champignons Fromage x6 surgelées 300g has 40% more fiber (1.5 g vs 0.9 g).
- 6 crêpes jambon emmental has 18% more protein (7.1 g vs 5.8 g).
Ingredients
Crêpes Jambon Champignons Fromage x6 surgelées 300g
Gcrniture : eau, jambon cuit standard 13% (jambon de porc (origine France), eau, dextrose, plasma de porc, sel, stabilisants : E451-E450, conservateurs : E31 6-E250, arômes), champignons 13%, farine de blé, emmental* 7,5%, margarine (huiles et graisses de palme et de colza, eau, sel, émulsifiant : E471 , correcteur d'acidité : E330, conservateur : E202, arôme, colorant : El 600), lactose* et protéines de lait, amidon modifié de maïs, arômes, exhcusteurs de goût : E627-E631, colorant : El 500, arôme de fumée, sel, œufs, huile de colza. Pourcentages exprimés sur la garniture. Pâte 40% : eau, farine de blé, œufs, lactose* et protéines de lait, huile de colza, sel. *dont lait. Traces éventuelles de : moutarde, poissons, crustacés, graines de sésame, mollusques, fruits à coque.
6 crêpes jambon emmental
Eau ; farine de blé ; jambon cuit supérieur 8,8 % (jambon de porc (origine : France), sel, sirop de glucose, dextrose, antioxydant : E301, conservateur : E250) ; lait écrémé en poudre ; œufs frais 3,9 % ; emmental 2,2 % ; sel ; huile de tournesol ; poivre blanc ; muscade. Traces de fruits à coque et soja.
FAQ
Which is healthier: Crêpes Jambon Champignons Fromage x6 surgelées 300g or 6 crêpes jambon emmental?
Overall, 6 crêpes jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 crêpes jambon emmental has fewer calories: 154 kcal versus 156 kcal per 100 g.
Which has less sugar?
6 crêpes jambon emmental has less sugar: 3.7 g versus 3.9 g per 100 g.