Crêpes Jambon Emmental x6 surgelées 300g vs 6 crêpes jambon emmental
Overall, 6 crêpes jambon emmental has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Crêpes Jambon Emmental x6 surgelées 300g
6 crêpes jambon emmental
Nutrition per 100 g
| Nutrient | Crêpes Jambon Emmental x6 su... | 6 crêpes jambon emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 154 kcal |
| Fat | 6 g | 5.7 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 4.6 g | 3.7 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.9 g | 0.9 g |
| Protein | 7.1 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 crêpes jambon emmental has 23% less saturated fat (1 g vs 1.3 g).
- 6 crêpes jambon emmental has 20% less sugar (3.7 g vs 4.6 g).
- Crêpes Jambon Emmental x6 surgelées 300g has 53% more fiber (1.9 g vs 0.9 g).
Ingredients
Crêpes Jambon Emmental x6 surgelées 300g
Garniture 52,4% : eau, jambon cuit standard 6,7% (jambon de porc 5,2% (origine : France), eau, sirop de glucose, sel, bouillon de légumes (blette, carotte), arômes naturels, ferments), farine de blé, emmental** 3,6%, lait écrémé en poudre, huile de colza, crème fraîche**, sel, œufs frais, muscade, poivre.Pâte cuite 47,6% : eau, farine de blé, œufs frais, lait écrémé en poudre, huile de colza, sel. Pourcentages exprimés sur le poids net total.**dont lait.
6 crêpes jambon emmental
Eau ; farine de blé ; jambon cuit supérieur 8,8 % (jambon de porc (origine : France), sel, sirop de glucose, dextrose, antioxydant : E301, conservateur : E250) ; lait écrémé en poudre ; œufs frais 3,9 % ; emmental 2,2 % ; sel ; huile de tournesol ; poivre blanc ; muscade. Traces de fruits à coque et soja.
FAQ
Which is healthier: Crêpes Jambon Emmental x6 surgelées 300g or 6 crêpes jambon emmental?
Overall, 6 crêpes jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 crêpes jambon emmental has fewer calories: 154 kcal versus 165 kcal per 100 g.
Which has less sugar?
6 crêpes jambon emmental has less sugar: 3.7 g versus 4.6 g per 100 g.