6 crêpes jambon emmental vs 20 Crêpes Jambon emmental
Overall, 20 Crêpes Jambon emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
6 crêpes jambon emmental
20 Crêpes Jambon emmental
Nutrition per 100 g
| Nutrient | 6 crêpes jambon emmental | 20 Crêpes Jambon emmental |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 120 kcal |
| Fat | 5.7 g | 2.1 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 3.7 g | 3.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 7.1 g | 7.3 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 20 Crêpes Jambon emmental has 22% fewer calories (120 kcal vs 154 kcal).
- 20 Crêpes Jambon emmental has 63% less fat (2.1 g vs 5.7 g).
- 20 Crêpes Jambon emmental has the better Nutri-Score.
Ingredients
6 crêpes jambon emmental
Eau ; farine de blé ; jambon cuit supérieur 8,8 % (jambon de porc (origine : France), sel, sirop de glucose, dextrose, antioxydant : E301, conservateur : E250) ; lait écrémé en poudre ; œufs frais 3,9 % ; emmental 2,2 % ; sel ; huile de tournesol ; poivre blanc ; muscade. Traces de fruits à coque et soja.
20 Crêpes Jambon emmental
Eau ; farine de blé ; jambon cuit supérieur 8,8 % (jambon de porc (origine : France), sel, sirop de glucose, dextrose, antioxydant : E301, conservateur : E250) ; lait écrémé en poudre ; œufs frais 3,9 % ; emmental 2,2 % ; sel ; huile de tournesol ; poivre blanc ; muscade. Traces de fruits à coque et soja.
FAQ
Which is healthier: 6 crêpes jambon emmental or 20 Crêpes Jambon emmental?
Overall, 20 Crêpes Jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
20 Crêpes Jambon emmental has fewer calories: 120 kcal versus 154 kcal per 100 g.
Which has less sugar?
20 Crêpes Jambon emmental has less sugar: 3.4 g versus 3.7 g per 100 g.