2 Galettes Jambon Fromage vs Crêpes Jambon Emmental x6 surgelées 300g
Neither product is clearly better overall — it depends on what matters most to you.
2 Galettes Jambon Fromage
Crêpes Jambon Emmental x6 surgelées 300g
Nutrition per 100 g
| Nutrient | 2 Galettes Jambon Fromage | Crêpes Jambon Emmental x6 su... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 165 kcal |
| Fat | 6.6 g | 6 g |
| Saturated fat | 3.9 g | 1.3 g |
| Sugars | 2.5 g | 4.6 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.4 g | 1.9 g |
| Protein | 11 g | 7.1 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes Jambon Emmental x6 surgelées 300g has 67% less saturated fat (1.3 g vs 3.9 g).
- 2 Galettes Jambon Fromage has 46% less sugar (2.5 g vs 4.6 g).
- Crêpes Jambon Emmental x6 surgelées 300g has 26% more fiber (1.9 g vs 1.4 g).
- 2 Galettes Jambon Fromage has 35% more protein (11 g vs 7.1 g).
- Only 2 Galettes Jambon Fromage lists: Celery, Crustaceans, Fish, Molluscs, Mustard, Sesame seeds.
Ingredients
2 Galettes Jambon Fromage
Eau, jambon cuit supérieur 17% [jambon de porc (origine : France), eau, sel, dextrose, gélatine G de porc, bouillon de légumes (blette, acérola, carotte), ferments], emmental français râpé 17% (lait), farine de sarrasin 11,2%, farine de blé 5,3% (gluten), oeuf entier liquide, lait écrémé en poudre, amidon de riz, lactose, caramel (eau, sucre), sel, huile de tournesol, épices. Traces possibles de: céleri, sésame, poissons, mollusques, crustacés, moutarde, soja, fruits à coque.
Crêpes Jambon Emmental x6 surgelées 300g
Garniture 52,4% : eau, jambon cuit standard 6,7% (jambon de porc 5,2% (origine : France), eau, sirop de glucose, sel, bouillon de légumes (blette, carotte), arômes naturels, ferments), farine de blé, emmental** 3,6%, lait écrémé en poudre, huile de colza, crème fraîche**, sel, œufs frais, muscade, poivre.Pâte cuite 47,6% : eau, farine de blé, œufs frais, lait écrémé en poudre, huile de colza, sel. Pourcentages exprimés sur le poids net total.**dont lait.
FAQ
Which is healthier: 2 Galettes Jambon Fromage or Crêpes Jambon Emmental x6 surgelées 300g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes Jambon Emmental x6 surgelées 300g has fewer calories: 165 kcal versus 166 kcal per 100 g.
Which has less sugar?
2 Galettes Jambon Fromage has less sugar: 2.5 g versus 4.6 g per 100 g.