2 Filetes Robalo by Iglo

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2 Filetes Robalo

by Iglo in Fish fillets Barcode 5000116126293
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

2 Filetes Robalo by Iglo provides 151 kcal per 100 g and 18 g of protein. Its Nutri-Score is A. It is listed in the Fish fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 151 kcal 163 −8%
Total fat 8.8 g 8.8 g 11% 8.7
Saturated fat 1.9 g 1.9 g 10% 1.8 +7%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 18 g 18 g 36% 15.8 +14%
Salt 0.4 g 0.4 g 1.6 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 43%
Salt lower 28%
Saturated fat higher 37%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTES... Ingredientes: Robalo. Espécie: Dicentrarchus labrax. Método de produção: Aquicultura da Turquia. Código: 00-TRM MODO DE PREPARAÇÃO... Cozinhe o produto antes de o servir. 5000 Grelhador/Frigideira: Sem descongelar, retire os filetes da embalagem Num grelhador/frigideira antiaderente de tamar adequado, aqueça 1 colher de sopa de azeite. Coloque os filetes com a pele virada para baixo deixando cozinhar durante 8 minutos em lume n Vire os filetes de vez em quando. No Forno:

Not veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 portion (100 g)
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
United Kingdom
Barcode
5000116126293

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Filetes Robalo?

2 Filetes Robalo contains 151 kcal per 100 g and about 151 kcal per serving (1 portion (100 g)).

Is 2 Filetes Robalo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Filetes Robalo vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Filetes Robalo contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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