100% Whole Wheat Tortillas

by Dempster's in Wheat flatbreads Barcode 0068721038092
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

100% Whole Wheat Tortillas by Dempster's provides 265 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 90 kcal 300 −12%
Total fat 7.4 g 2.5 g 3% 7 +5%
Saturated fat 1.5 g 0.5 g 3% 1.7 −15%
Carbohydrates 44.1 g 15 g 5% 49.1 −10%
Total sugars 0 g 0 g 2.6 −100%
Added sugars 2 g 0.7 g 1% 0.8 +142%
Dietary fiber 5.9 g 2 g 7% 5 +17%
Protein 8.8 g 3 g 6% 8.7
Salt 1.3 g 0.4 g 1.3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 11%
Sugars lower 1%
Salt higher 31%
Saturated fat higher 39%
Protein top 43%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain whole wheat flour including the germ, Water, Vegetable oil (canola or soybean), Baking powder, Salt, Potassium sorbate, Sugars (sugar, fancy and/or blackstrap molasses), Hydrogenated vegetable oil, Cornstarch, Sodium propionate, Cellulose gum, Maltodextrin, Carrageenan, Fumaric acid

May contain palm oil
Allergens
Soybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (34 g)
Labels & certifications
No artificial flavorsNo artificial colorsNo artificial colours or flavoursNo cholesterol
Sold in
France
Barcode
0068721038092

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas contains 265 kcal per 100 g and about 90 kcal per serving (1 tortilla (34 g)).

How much sugar is in 100% Whole Wheat Tortillas?

100% Whole Wheat Tortillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Whole Wheat Tortillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Tortillas contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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