100% Whole Wheat Bagels

by Western Bagel in Bagel breads Barcode 0074706000435
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

100% Whole Wheat Bagels by Western Bagel provides 247 kcal per 100 g, with 5.9 g of sugars and 11.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.2 g · Low
Sugars
5.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 210 kcal 276 −10%
Total fat 2.4 g 2 g 3% 3.3 −28%
Saturated fat 1.2 g 1 g 5% 0.6 +101%
Carbohydrates 49.4 g 42 g 15% 51.3
Total sugars 5.9 g 5 g 6.1
Added sugars 3.5 g 3 g 6% 3.8 −7%
Dietary fiber 5.9 g 5 g 18% 4.7 +26%
Protein 11.8 g 10 g 20% 10.1 +16%
Salt 1.1 g 1 g 1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 14%
Sugars higher 47%
Salt higher 35%
Saturated fat higher 12%
Protein top 13%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, water, wheat gluten, honey, sugar, conatins 2% or less of: salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes. contains: wheat ng standard fre required cur forfodic warning c chemicals, rou state of coffine for more inuming not advised

May contain palm oilNot vegan
Allergens
Gluten

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (85 g)
Sold in
United States
Barcode
0074706000435

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Bagels?

100% Whole Wheat Bagels contains 247 kcal per 100 g and about 210 kcal per serving (1 serving (85 g)).

How much sugar is in 100% Whole Wheat Bagels?

100% Whole Wheat Bagels has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Whole Wheat Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Whole Wheat Bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% Whole Wheat Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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