10 Wafer Thin Honey Roast Ham Slices

by Tesco 125g in Cured hams Barcode 5057967620883

Wafer thin sliced, cured and cooked honey roast reformed ham with added water

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

10 Wafer Thin Honey Roast Ham Slices by Tesco provides 112 kcal per 100 g, with 3.2 g of sugars and 19.2 g of protein. That is 721% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 125g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 28 kcal 232 −52%
Total fat 2.4 g 0.6 g 1% 13.2 −82%
Saturated fat 0.8 g 0.2 g 1% 5 −84%
Carbohydrates 3.2 g 0.8 g 0% 1.1 +200%
Total sugars 3.2 g 0.8 g 0.4 +721%
Added sugars 6.4 g 1.6 g 3% 1 +571%
Dietary fiber 0.8 g 0.2 g 1% 0.4 +86%
Protein 19.2 g 4.8 g 10% 27.2 −29%
Salt 1.6 g 0.4 g 5.1 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 2%
Sugars higher 1%
Salt lower 3%
Saturated fat lower 3%
Protein top 96%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork 86%, Water, Honey 3.5%, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Brown Sugar, Antioxidants (Sodium Ascorbate), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika)), Preservative (Sodium Nitrite), Pork Gelatine, Caramelised Sugar Syrup.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
2 slices (25 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5057967620883

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Wafer Thin Honey Roast Ham Slices?

10 Wafer Thin Honey Roast Ham Slices contains 112 kcal per 100 g and about 28 kcal per serving (2 slices (25 g)).

How much sugar is in 10 Wafer Thin Honey Roast Ham Slices?

10 Wafer Thin Honey Roast Ham Slices has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Wafer Thin Honey Roast Ham Slices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 Wafer Thin Honey Roast Ham Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 Wafer Thin Honey Roast Ham Slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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