Nutrition report ready

Product 0404144759082

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Product 0404144759082

475 g in Extruded cereals Barcode 0404144759082
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Product 0404144759082 provides 403 kcal per 100 g, with 19 g of sugars and 7.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 475 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
19 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 121 kcal 385 +5%
Total fat 7.4 g 2.2 g 3% 5 +49%
Saturated fat 3.8 g 1.1 g 6% 1.1 +247%
Carbohydrates 73 g 21.9 g 8% 74.6
Total sugars 19 g 5.7 g 21.7 −12%
Added sugars 12.9 g 3.9 g 8% 16.5 −22%
Dietary fiber 7 g 2.1 g 8% 7.4 −5%
Protein 7.7 g 2.3 g 5% 8.8 −13%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.

Nutrition claims check

Claims on the package

“Source of fiber” Meets EU rule

7 g fiber per 100 g; the EU rule requires at least 3 g per 100 g or 1.5 g per 100 kcal.

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other extruded cereals

Calories higher 19%
Sugars lower 32%
Salt higher 42%
Saturated fat higher 7%
Protein top 61%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PÉTALES DE RIZ, DE BLÉ COMPLET ET D'ORGE AVEC COPEAUX DE CHOCOLAT NOIR Céréales [45% riz, 25 % BLÉ complet (gluten), 6,9% ORGE (gluten)], 17% copeaux de chocolat noir [sucre, pâte de cacao¹, beurre de cacao¹, matière grasse lactique anhydre (LAIT), émulsifiant (E322), arôme naturel de vanille], sucre, farine complète de BLÉ (gluten), sel, farine d'ORGE maltée (gluten), émulsifiant (E471). Source de fibres. _PEUT CONTENIR DES TRACES DE SOJA ET DE TOUS LES TYPES DE FRUITS À COQUE._

May contain palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
475 g
Serving size
30g
Labels & certifications
Vegetariansource of fibreNutriscoreRainforest Alliance
Sold in
United States
Barcode
0404144759082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 0404144759082?

Product 0404144759082 contains 403 kcal per 100 g and about 121 kcal per serving (30g).

How much sugar is in Product 0404144759082?

Product 0404144759082 has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 0404144759082 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 0404144759082 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 0404144759082 contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Does Product 0404144759082 meet the “Source of fiber” claim?

Yes, by EU rules: 7 g fiber per 100 g, while the EU requires at least 3 g per 100 g or 1.5 g per 100 kcal. US labels follow FDA rules, which are based on serving size and can differ.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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