Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b Pain complet bio
235
kcal
1.6
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
c Pan de pueblo
288
kcal
7
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
b Vollkornbrot mit Kruste
224
kcal
1.4
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
b Baguette complète
241
kcal
1
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
c Vollkornbrot
214
kcal
1.7
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Wit tarwe-roggebrood
246
kcal
1.1
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 10 g protein
c Pan De Molde Malteado Con Copos De Avena 6%
284
kcal
6
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 10 g protein
c Vollkornbrot
201
kcal
1.1
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 5 g protein
NOVA 4 Volkoren bollen
247
kcal
1.1
Fat g
1.3
Sugar g
—
Salt
per 100 g · 7.3 g protein
a Vollkornbrot
178
kcal
1.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 4.6 g protein
c Pain complet
272
kcal
1.6
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c Pan tostado integral
392
kcal
5.3
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 14.1 g protein
c Pain complet
203
kcal
1
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
d Pan crujiente con 3 semillas
447
kcal
16
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 16 g protein
c Pain complet avec seigle
196
kcal
2
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 8 g protein
d Piquitos Integrales
364
kcal
1.9
Fat g
2.3
Sugar g
2.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Product 27097724
483
kcal
20
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c Pan 100% integral
209
kcal
2.9
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 6.6 g protein
d Pan integral
292
kcal
4.8
Fat g
3.1
Sugar g
1.7
Salt g
per 100 g · 12 g protein
a Pasta integral de trigo tallarines con espirulina
365
kcal
2.4
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 12.9 g protein
c Pan integral
217
kcal
1.2
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 7 g protein
a NOVA 4 Fijn volkoren
222
kcal
1.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
Hogaza Trigo Integral 100% Larga duración
188
kcal
1.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c Colines integrales
377
kcal
5.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.5 g protein