Piquitos Integrales by Delicias del Pan

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Piquitos Integrales

by Delicias del Pan in Wholemeal breads Barcode 8437000574514
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Piquitos Integrales by Delicias del Pan provides 364 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 244 +49%
Total fat 1.9 g 2.9 −34%
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 68 g 42.2 +61%
Total sugars 2.3 g 2.5 −10%
Dietary fiber 11 g 7.4 +48%
Protein 13 g 9.2 +42%
Salt 2.8 g 1.2 +142%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 4%
Sugars higher 47%
Salt higher 1%
Saturated fat lower 46%
Protein top 7%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437000574514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Piquitos Integrales?

Piquitos Integrales contains 364 kcal per 100 g.

How much sugar is in Piquitos Integrales?

Piquitos Integrales has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Piquitos Integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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