Nutrition report ready

Pan crujiente con 3 semillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this chrupak product.

Nutri-Score D

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Pan crujiente con 3 semillas by chrupak

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Pan crujiente con 3 semillas

by chrupak 180 g in Wholemeal breads Barcode 5902627240911
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pan crujiente con 3 semillas by chrupak provides 447 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 244 +83%
Total fat 16 g 2.9 +454%
Saturated fat 1.8 g 0.5 +250%
Carbohydrates 56 g 42.2 +33%
Total sugars 0.7 g 2.6 −73%
Protein 16 g 9.2 +74%
Salt 1.6 g 1.2 +39%

Category average across 1281 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 1%
Sugars lower 5%
Salt higher 7%
Saturated fat higher 2%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Labels & certifications
No preservativesNo flavors
Sold in
Spain
Barcode
5902627240911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan crujiente con 3 semillas?

Pan crujiente con 3 semillas contains 447 kcal per 100 g.

How much sugar is in Pan crujiente con 3 semillas?

Pan crujiente con 3 semillas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan crujiente con 3 semillas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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