Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b NOVA 4 Grano Reikäleipä
285
kcal
3.8
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 9.6 g protein
c Kleines feines fein
198
kcal
1.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 5.5 g protein
a NOVA 4 Volkorenbrood
229
kcal
1.7
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 4 Dobrogea Pâine Neagră (Feliată La Formă)
241
kcal
2
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
b NOVA 3
1000 Körnerbrot Bioland
242
kcal
7.1
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
a NOVA 4
Hovis Nimble Small Wholemeal Sliced Loaf 400G
233
kcal
2.5
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 12.3 g protein
d The Brown Sandwich
282
kcal
6.9
Fat g
6.4
Sugar g
1.6
Salt g
per 100 g · 11 g protein
b Seigle complet
201
kcal
2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 6 g protein
a NOVA 4 Wholemeal Heyford
232
kcal
2.9
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a Pan integral Bimbo vital
261
kcal
2.7
Fat g
8.8
Sugar g
0.6
Salt g
per 100 g · 12.1 g protein
c Kornmark Schinkenbrot, Vollkornbrot
198
kcal
1.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Augustin Ruisleipä
222
kcal
1.7
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 7 g protein
b NOVA 4 Boerenbruin tijger
233
kcal
1.3
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c Pain complet
298
kcal
1.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 12 g protein
c Pane complet
197
kcal
0.5
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
a NOVA 4 Vloerbrood meer granen
258
kcal
2.1
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 4 Duonelės viso grūdo
309
kcal
8.8
Fat g
4.3
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein
a NOVA 4 Rug sandwich
231
kcal
2.8
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 13 g protein
b Pain intégral montignac longue conservation
256
kcal
1
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a NOVA 3 Halkaistu 100% Ruisleipä
198
kcal
1.2
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
b Real rye whole grain bread with seeds
288
kcal
7.9
Fat g
7.8
Sugar g
1
Salt g
per 100 g · 7.4 g protein
a NOVA 4
Liefde en Passie Petit Volkoren
232
kcal
2.5
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Pain intégral long pil
236
kcal
1.7
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
b Cargando…
247
kcal
1.7
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 6.1 g protein