Cargando…

by Naturpan 250g in Wholemeal breads Barcode 8411885000191
Good nutritional quality
Green-Score
a
Environmental impact estimate

Cargando… by Naturpan provides 247 kcal per 100 g, with 2.8 g of sugars and 6.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 618 kcal 244
Total fat 1.7 g 4.2 g 5% 2.9 −42%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 51.8 g 129.6 g 47% 42.2 +23%
Total sugars 2.8 g 7.1 g 2.5 +12%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 6.1 g 15.2 g 30% 9.2 −34%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 41%
Sugars higher 32%
Salt lower 1%
Saturated fat lower 1%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Centeno triturado 80% Agua Harina de trigo Miel de caña Extracto de malta Sal marina Levadura fresca Natural 1%

Product details

Quantity
250g
Serving size
250g
Sold in
France
Barcode
8411885000191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cargando…?

Cargando… contains 247 kcal per 100 g and about 618 kcal per serving (250g).

How much sugar is in Cargando…?

Cargando… has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cargando… healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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