View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain complet
Pain complet by Leclerc provides 298 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 298 kcal | 244 +22% |
| Total fat | 1.5 g | 2.9 −48% |
| Saturated fat | 0.3 g | 0.5 −42% |
| Carbohydrates | 56 g | 42.2 +33% |
| Total sugars | 1.5 g | 2.5 −41% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 12 g | 9.2 +31% |
| Salt | 1 g | 1.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COMPLET(PREPARATION GLUTEN) JGLUTEN de blé sel,farine de blé mes et FARINE T65 (1 906 Farine de blé( GLUTEN) ,malt de amylases, herni-cellulases et xylanases, agent de traitemeni ascorbique 2%C,elluIes vivantes de levure (farine de BLE-émulFsIfiantË471 - agent de acide ascorbi ue-enzymeshemicellutasqlipasqglucose-oxydase LOT
- Allergens
- Gluten
Product details
- Sold in
- France
- Barcode
- 0202517008207
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain complet?
Pain complet contains 298 kcal per 100 g.
How much sugar is in Pain complet?
Pain complet has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 3 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Leclerc
View all →
c NOVA 4 
d NOVA 4 
b NOVA 1 
c NOVA 4 
c NOVA 4 
NOVA 4