Nutrition report ready

Wholemeal Heyford

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Wholemeal Heyford

in Wholemeal breads Barcode 00007276
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Wholemeal Heyford provides 232 kcal per 100 g, with 2.7 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 244 −5%
Total fat 2.9 g 2.9
Saturated fat 0.3 g 0.5 −42%
Carbohydrates 35.7 g 42.2 −15%
Total sugars 2.7 g 2.5 +6%
Added sugars 0 g 0.6 −100%
Dietary fiber 9.4 g 7.4 +27%
Protein 11 g 9.2 +20%
Salt 0.7 g 1.2 −44%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 39%
Sugars higher 36%
Salt lower 7%
Saturated fat lower 31%
Protein top 24%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholemeal wheat flour, water, wheat gluten, rapeseed oil, wheat flakes, yeast, barley malt extract, wheat flour, salt, malted barley flour, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), flour treatment agent (ascorbic acid).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
00007276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal Heyford?

Wholemeal Heyford contains 232 kcal per 100 g.

How much sugar is in Wholemeal Heyford?

Wholemeal Heyford has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal Heyford healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholemeal Heyford contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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