Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Chiffonnade jambon cuit
111
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Le Supérieur sans Couenne
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon trad
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon superieur sans couenne
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Kochschinken Hauchfein
109
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Koch-schinken
104
kcal
2
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 British Wafer Thin Cooked Ham Slices
118
kcal
2.8
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 22.3 g protein
d NOVA 3 Le supérieur bio 2 tranches avec couenne
143
kcal
6.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 3 Jambon supérieur sans couenne BIO
109
kcal
2.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamón cocido familiar
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon superieur
177
kcal
10
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Prosciutto cotto Alta Qualità
105
kcal
2
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 21 g protein
c NOVA 4 Honey Cured Ham Slices
114
kcal
2.8
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 18.4 g protein
d NOVA 4 Farmerschinken mit feiner Räuchernote
110
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Mon Jambon + 3tr sans couenne
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur DD 8 tranches VPF
113
kcal
3
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon Traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit à l'ancienne
189
kcal
11
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon
170
kcal
9.3
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Chargement…jambon fume au bois de hêtre 4 tranches
131
kcal
5.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Jambon a griller choix 2t 160g ranou
132
kcal
5.1
Fat g
1.6
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon Supérieur sans couenne
109
kcal
2.7
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20.6 g protein
d NOVA 4 Des epaule standard 500g
136
kcal
7.3
Fat g
2.5
Sugar g
3
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon blanc
148
kcal
7.6
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 20 g protein