Jambon blanc

by Mes Trésors Bio 80 g , 2 tranches in White hams Barcode 3462800001248
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon blanc by Mes Trésors Bio provides 148 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 80 g , 2 tranches pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 59 kcal 131 +13%
Total fat 7.6 g 3 g 4% 5.2 +47%
Saturated fat 2.7 g 1.1 g 6% 1.9 +41%
Carbohydrates 0.5 g 0.2 g 0% 1.1 −54%
Total sugars 0.2 g 0.1 g 0.7 −71%
Added sugars 0.1 g 0 g 0% 1.8 −94%
Protein 20 g 8 g 16% 20
Salt 1.9 g 0.8 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 22%
Sugars lower 8%
Salt lower 35%
Saturated fat higher 22%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc *, saumure : eau , sel de guérande , _lactose_ *, sucre *, bouillon (eau, sel, plantes aromatiques*, épices*, ail*, échalote*). *Ingrédients issus de l'Agriculture Biologique

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Quantity
80 g , 2 tranches
Serving size
40g
Labels & certifications
OrganicCertified by EcocertEU OrganicFR-BIO-10Green DotAb agriculture biologique
Sold in
France
Barcode
3462800001248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc?

Jambon blanc contains 148 kcal per 100 g and about 59 kcal per serving (40g).

How much sugar is in Jambon blanc?

Jambon blanc has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon blanc contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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