Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon supérieur découenné dégraissé tranches fines x 6
122
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Bio organic jamón cocido ecológico sin gluten sin lactosa
113
kcal
3.5
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 19 g protein
d NOVA 4 Le Supérieur Sans couenne 6+3 tranches gratuites
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Smoked Brunswick ham
130
kcal
5.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Hinterkochschinken
116
kcal
4
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Cooked ham
112
kcal
3.8
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 16.5 g protein
d NOVA 4 Jambon supérieur sans couenne
113
kcal
3.4
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 20 g protein
a NOVA 4 Jambon Supérieur
122
kcal
4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon rôti au four
117
kcal
3.2
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21.5 g protein
d NOVA 4 Jambon blanc supérieur (2) 80g CC
181
kcal
11
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Gourmetschinken
126
kcal
5
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Smoked Brunswick Ham
111
kcal
2
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 21.3 g protein
d NOVA 4 Jamón cocido extra corte charcutero
128
kcal
5.1
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 19.7 g protein
d NOVA 4 Jambon cuit du boucher
123
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Scheldelander Boeren Schouderham
206
kcal
14
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 19 g protein
b NOVA 4 Jambon cuit supérieur
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
NOVA 4 Jambon à l'ancienne
122
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Jambon blanc bio
137
kcal
5.8
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20.2 g protein
d NOVA 4 Jambon cuit selection
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e NOVA 3 Jambon de Bruges fumé
193
kcal
9
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 27 g protein
c NOVA 4 Jambon blanc supérieur
114
kcal
3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.1 g protein
d NOVA 4 Jambon cuit supérieur decouenne
111
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon à l'ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
c Jambon magistral
111
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22 g protein