Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Prosciutto cotto scelto
147
kcal
8
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Prosciutto cotto alta qualita’
141
kcal
6.5
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Honey roast ham
136
kcal
4.3
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 21.3 g protein
d NOVA 4 Handgelegter Kochschinken Wacholder
126
kcal
5
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 19 g protein
b NOVA 4 Breaded Ham
110
kcal
2.3
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 20.3 g protein
c NOVA 4 Traditions-Kochhinterschinken Klassik
137
kcal
6
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19.7 g protein
c NOVA 4 Jamón cocido extra
94
kcal
1.5
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Le supérieur - Jambon cuit avec couenne
137
kcal
6
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Epaule standard 8t 360g
132
kcal
7
Fat g
2.6
Sugar g
2.9
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon Cuit Supérieur
116
kcal
3.6
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon blanc découenné dégraissé 3 tranches
107
kcal
2.4
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Chiffonnade de Jambon Cuit Supérieur
124
kcal
3.5
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon blanc bio
121
kcal
4.9
Fat g
1.3
Sugar g
2.1
Salt g
per 100 g · 18 g protein
b NOVA 4 Glensallagh honey roast irish ham
99
kcal
2.4
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Jambon traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon superieur traditionnel - cuit avec son os 3TR
189
kcal
11
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 HERTA BIO Jambon à la broche cons. Sans nitrite
107
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Irish Ham Shavings honey roast
92
kcal
2
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 17.6 g protein
d NOVA 4 Gran biscotto
166
kcal
10
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 4 Prosciutto Praga
138
kcal
6
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 4 I freschissimi
136
kcal
6.8
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
e NOVA 4 Prosciutto cotto alle erbe
114
kcal
4
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Le jambon de Paris sans couenne - 8 tr.
113
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein