Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Le Supérieur
111
kcal
3
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon de Paris découenné et dégraissé Viande de porc Française
111
kcal
2.6
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20.9 g protein
c NOVA 4 Jambon cuit supérieur sans couenne paquet de 4 tranches fines, 120g
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit supérieur au Torchon avec couenne
147
kcal
7
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon choix avec couenne
150
kcal
8
Fat g
2.4
Sugar g
2.3
Salt g
per 100 g · 17 g protein
d NOVA 4 Tendre noix à la broche
113
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto
156
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Grancotto di Vignola
161
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 French Torchon Ham
199
kcal
9.5
Fat g
0.2
Sugar g
1.8
Salt g
per 100 g · 28.2 g protein
a NOVA 4 Wafer Thin Cooked Ham
124
kcal
5.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
d NOVA 4 Jamón cocido extra al corte
123
kcal
5
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 17 g protein
c NOVA 4 Jambon le superieur sans sel nitrité, sans couenne
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon de paris choix ac 4t 200g
152
kcal
8
Fat g
1.4
Sugar g
2.3
Salt g
per 100 g · 18.1 g protein
c NOVA 4 Le bon paris à l étouffée sans nitrite
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Hinterschinken
101
kcal
2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto alle erbe
148
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Yorkham
107
kcal
2.5
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Gourmet Schinken
114
kcal
3
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Rauchkartee geschnitten
103
kcal
3
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur sans couenne
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Torchon Sans couenne
110
kcal
2.3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21.6 g protein
d NOVA 4 Prosciutto cotto di alts qualita
148
kcal
6.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
e NOVA 4 Piadina - Jambon cuit et Fromages
324
kcal
17.8
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 11.3 g protein