Category
White hams
6,372 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 19Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Saftschinken
107
kcal
2.5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20 g protein
b NOVA 4 Jambon supérieur sans couenne
111
kcal
3
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Citterio prosciutto cotto Bio
161
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon de Paris
112
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19.9 g protein
b NOVA 4 Jambon Bien Élevé 2 tranches
115
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur décounné dégraissé 8 tranches
121
kcal
3.8
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de Paris sans couenne - x12 tranches, 480g
118
kcal
3.9
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 20 g protein
NOVA 4 Jamón cocido extra 100% natural
96
kcal
2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19.5 g protein
d Jambon Superieur Avec Couenne 4tranches 260 g
143
kcal
6.6
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jambon supérieur sans nitrite
115
kcal
3.3
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Jamón Pavo cocido
85
kcal
2.5
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 13 g protein
a Jambon de Paris
105
kcal
2
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon le tradition conservation sans nitrite
112
kcal
2.7
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21.3 g protein
c NOVA 4 Le Bon Paris à l'Étouffée
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Delikatess Kochschinken
100
kcal
2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 3 Jambon cuit supérieure découenné degraiss
130
kcal
3.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
c NOVA 4 Jambon cuit a l'etouffee
122
kcal
3.6
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon supérieur découenné et dégraissé x6, 270g
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit qualité supérieur
107
kcal
3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Delikatess Prosciutto Cotto
108
kcal
2.5
Fat g
0.8
Sugar g
3.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Supérieur Avec couenne
127
kcal
5.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Jamón york extra el pozo
97
kcal
2.5
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Jambon supérieur
120
kcal
3.8
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 3 Ham
126
kcal
2.9
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 24.7 g protein