Jamón cocido extra 100% natural by ElPozo

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Jamón cocido extra 100% natural

by ElPozo 130g in White hams Barcode 8410843146216
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón cocido extra 100% natural by ElPozo provides 96 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 130g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 131 −27%
Total fat 2 g 5.2 −61%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 19.5 g 20
Salt 1.9 g 2.1 −9%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 3%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (92%), agua, sal, vinagre, fermentos naturales, especias y aromas.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
130g
Labels & certifications
No glutenNo preservativesGreen DotNo additives
Sold in
Spain
Barcode
8410843146216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra 100% natural?

Jamón cocido extra 100% natural contains 96 kcal per 100 g.

How much sugar is in Jamón cocido extra 100% natural?

Jamón cocido extra 100% natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra 100% natural healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido extra 100% natural vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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