Category
White hams
6,377 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon supérieur sans couenne
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit supérieur avec couenne 10 tranches, 450g
135
kcal
5.4
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon a cuire
167
kcal
9.4
Fat g
1.7
Sugar g
2.7
Salt g
per 100 g · 18.7 g protein
c NOVA 4 Lot de 2x4 tranches jambon de Paris au torchon + 2 t...
113
kcal
2.9
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 21 g protein
a NOVA 3 Jambon cuit en purée
103
kcal
4.7
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
c NOVA 4 Jambon Cuit de Paris
111
kcal
2.6
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20.9 g protein
c NOVA 4 Rôti de porc cuit supérieur 4 tranches Aoste
137
kcal
4.5
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 23 g protein
c NOVA 4 Kochhinterschinken
112
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon de Paris sans couenne
107
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
c NOVA 4 Jambon supérieur sans couenne Label Rouge
114
kcal
3
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon superieur dédouane degraisse
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
e NOVA 4 Prosciutto cotto scelto
125
kcal
5.8
Fat g
0.8
Sugar g
3.1
Salt g
per 100 g · 17 g protein
d NOVA 4 Farmer gourmet Delikatess Hinterkochschinken
105
kcal
2.5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Jambon blanc découenné et dégraissé
108
kcal
2.4
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon dégraissé
104
kcal
2
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit au torchon
124
kcal
4
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 21 g protein
c NOVA 4 Prosciutto Cotto
110
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 19.5 g protein
c NOVA 4 Jambon Supérieur sans couenne Tranché fin à l'italienne - x4 tranches,120g
117
kcal
2.9
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon arrière
115
kcal
3.5
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Gegrillter Kochschinken
105
kcal
2.2
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 4 Rewe Bio Kochschinken
113
kcal
3.5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon supérieur avec couenne 2 tranches
151
kcal
7.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon nature Superieur
109
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon Supérieur
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein