Category
White hams
6,373 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Le Jambon Supérieur Engagé
122
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à poêler avec couenne
162
kcal
8.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Le torchon
111
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Supérieur Cuit à l'étouffée
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
a NOVA 4 Cuida-t jamón cocido extrajugoso
97
kcal
2
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 18 g protein
c NOVA 4 Jamón cocido extra
101
kcal
2.5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Le supérieur cuit à l'étouffée - 6tr.
117
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Le supérieur cuit à l'étouffée - 4tr
115
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jamón cocido extra family
98
kcal
2.5
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Jambon cuit avec couenne
112
kcal
2.5
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c Le Bon Paris
107
kcal
2.3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Product 3266110505874
151
kcal
7.2
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
Allumettes de jambon
93
kcal
3.8
Fat g
1.4
Sugar g
—
Salt
per 100 g · 14 g protein
c Jambon cuit supérieur
122
kcal
3.4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
b NOVA 4 Jambon Bien Élevé 6 tranches
115
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Cuisiné à l'Os - recette Joël Robuchon
115
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
b NOVA 3 Jambon de par
119
kcal
3.3
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Mon jambon blanc 6tr VPF
108
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jamón cocido extra corte fresco
111
kcal
3.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19.4 g protein
c NOVA 4 Jambon Cuit Supérieur Sans Nitrite Ni Nitrate Ajoute
116
kcal
3.3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 3 Jamón cocido extra
82
kcal
1.1
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 17 g protein
c NOVA 4 Smoked Brunswick Ham
115
kcal
4
Fat g
2.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon cuit supérieur découenné dégraissé
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur avec couenne 2 tranches, 90g
151
kcal
7
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein