View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamón cocido extra
Jamón cocido extra by Carrefour BIO provides 82 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 33 kcal | 131 −38% | |
| Total fat | 1.1 g | 0.4 g | 1% | 5.2 −79% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.9 −84% |
| Carbohydrates | 0.9 g | 0.4 g | 0% | 1.1 −18% |
| Total sugars | 0.7 g | 0.3 g | 0.7 | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1.8 −92% |
| Protein | 17 g | 6.8 g | 14% | 20 −15% |
| Salt | 1.4 g | 0.6 g | 2.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo, agua, sal marina, azúcar ecológico, especias ecológicas, antioxidante: (ácido ascórbico).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen DotNo lactose
- Sold in
- Spain
- Barcode
- 8431876299533
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 82 kcal per 100 g and about 33 kcal per serving (40 g).
How much sugar is in Jamón cocido extra?
Jamón cocido extra has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido extra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón cocido extra vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Carrefour BIO
View all →
c NOVA 4 
b NOVA 2 
c NOVA 3 
e NOVA 4 
b NOVA 1 
c NOVA 4