View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Allumettes de jambon
Allumettes de jambon by Fleury Muchin provides 93 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 103% more sugar than the average product in this category. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 70 kcal | 131 −29% | |
| Total fat | 3.8 g | 2.9 g | 4% | 5.2 −27% |
| Saturated fat | 1.4 g | 1.1 g | 6% | 1.9 −27% |
| Carbohydrates | 1.4 g | 1.1 g | 0% | 1.1 +28% |
| Total sugars | 1.4 g | 1.1 g | 0.7 +103% | |
| Protein | 14 g | 10.5 g | 21% | 20 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 75.0g
- Sold in
- France, Ireland
- Barcode
- 6065758914010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Allumettes de jambon?
Allumettes de jambon contains 93 kcal per 100 g and about 70 kcal per serving (75.0g).
How much sugar is in Allumettes de jambon?
Allumettes de jambon has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
b 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4