Category
Vegetable based frozen ready-made meals
130 Vegetable based frozen ready-made meals products average 122 kcal, 2.9 g of sugars and 5.3 g of protein per 100 g. 59% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Palak Paneer (0 g per 100 g)
c NOVA 4 Bubble & squeak vegan smoked cheddar melt
228
kcal
13.1
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Poêlée à la méditerranéenneCourgettes grillées, aubergines grillées, poivrons rouge et jaune grillés, basilic , huile d'olive
46
kcal
1.2
Fat g
5.2
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
a NOVA 3 Poêlée légumes vertsHaricots verts, brocolis, pois garden peas et haricots plats
65
kcal
1.5
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 3 g protein
b NOVA 4 Beef Bolognese
119
kcal
4.5
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle
117
kcal
2.7
Fat g
3.9
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
a NOVA 3 Five-Bean Chilli
97
kcal
3.4
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
d NOVA 3 Aromatic Laksa Cones
289
kcal
16.6
Fat g
8
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
a NOVA 3 Baingan Bharta
106
kcal
8.5
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
c NOVA 3 Cauliflower & Lentil Dahl
125
kcal
9.4
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 2.6 g protein
a NOVA 4 Chicken Lo Mein
115
kcal
2.2
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Polpette Alfredo
163
kcal
7.8
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 7 g protein
b NOVA 3 Black Dahl
310
kcal
5
Fat g
3.4
Sugar g
1.5
Salt g
per 100 g · 18 g protein
b NOVA 3 Korean-inspired BBQ Chicken MEATBALLS
134
kcal
2.8
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Curry de lentilles, céréales et légumes
105
kcal
4.2
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Basil Pesto Chicken
84
kcal
2.7
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
b NOVA 4 Signature shrimp Alfredo
100
kcal
2.5
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
a NOVA 4 Spicy Steak Burrito Bowl
69
kcal
1.7
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c NOVA 4 Tomato Basil Frittata
140
kcal
8.8
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Poêlée méridionaleHaricots verts, aubergines préfrites, salsifis et poivrons
79
kcal
5.6
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
b Gunpowder potatos
144
kcal
4.8
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein
a NOVA 3 Warzywa na patelnię z przyprawą włoską
38
kcal
0.5
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Miso Soup With Vegetables And Chicken
38
kcal
0.9
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Vegetable Dumplings
154
kcal
4
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
b NOVA 3 Cauliflower lorma
168
kcal
9.4
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 3 g protein