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Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boul…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score B NOVA 4

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Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle by AUCHAN

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Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle

by AUCHAN 0.75 kg in Vegetable based frozen ready-made meals Barcode 3596710549924

Mélange de légumes 56%, de couscous, boulgour et quinoa assaisonnés, surgelés.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle by AUCHAN provides 117 kcal per 100 g, with 3.9 g of sugars and 3.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 0.75 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 122
Total fat 2.7 g 5 −46%
Saturated fat 0.5 g 1.5 −68%
Carbohydrates 19 g 13.7 +38%
Total sugars 3.9 g 2.9 +34%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.7 g 2.5 −32%
Protein 3.1 g 5.2 −41%
Salt 0.5 g 0.7 −30%

Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories lower 49%
Sugars higher 26%
Salt lower 19%
Saturated fat lower 24%
Protein top 72%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous hydraté 28% (semoule de BLÉ dur, eau, huile d'olive vierge extra, sel, coriandre), courgette 18%, carotte jaune18%, poivron rouge 10%, eau, oignon, boulgour (BLÉ) 5%, raisin sec réhydraté 3% (raisin, huile de tournesol, eau), quinoa rouge cuit 2,3% (quinoa rouge, eau, sel), huile d'olive vierge extra, tomate déshydraté, persil, basilic, sel, jus de légumes concentré (carotte, oignon, poireau), ail, jus de citron jaune, thym, cannelle 0,01%, extrait de poivre épaississants : gomme de guar, gomme de xanthane dextrose Traces éventuelles de moutarde et céleri.

Palm oil free
Allergens
Gluten
May contain traces
CeleryMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.75 kg
Labels & certifications
No preservativesNo coloringsNutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3596710549924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle?

Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle contains 117 kcal per 100 g.

How much sugar is in Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle?

Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Poêlée à la marocainecouscous, courgette, carotte, poivron rouge, boulgour, raisins sec, quinoa rouge et cannelle contain?

According to the label data it contains: Gluten. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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