Miso Soup With Vegetables And Chicken

by Vitasia in Vegetable based frozen ready-made meals Barcode 4056489939931
Average nutritional quality
Ultra-processed food

Miso Soup With Vegetables And Chicken by Vitasia provides 38 kcal per 100 g, with 1.6 g of sugars and 1.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 95 kcal 122 −69%
Total fat 0.9 g 2.3 g 3% 5 −82%
Saturated fat 0.2 g 0.5 g 3% 1.5 −87%
Carbohydrates 5.2 g 13 g 5% 13.7 −62%
Total sugars 1.6 g 4 g 2.9 −45%
Added sugars 1 g 2.5 g 5% 0.6 +52%
Dietary fiber 0.7 g 1.8 g 6% 2.5 −72%
Protein 1.9 g 4.8 g 10% 5.2 −64%
Salt 0.7 g 1.6 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories lower 1%
Sugars lower 19%
Salt higher 48%
Saturated fat lower 3%
Protein top 91%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 6% Noodles (Water, Durum Wheat Semolina), 6% Red Pepper, 6% Shiitake (Mushrooms, 4% Spring Onion, 4% Seasoned Chicken (3.7% Chicken, Potato Starch, Salt), 4% Sugar Snap Peas, Onion, Fried Onion (Onion, Sunflower Oil), Black Bean Paste (Water, Salted Black Bean: [Black Beans (contains. Soya), Salt], Sugar, Salt, Colour: Plain Caramel; Spirit Vinegar, Soy Sauce [Water, Soya Beans, Wheat Flour, Salt, Ethyl Alcohol], Corn Flour, Lemon Peel Granules), Soy Sauce (Water, Soya, Wheat Flour, Salt), Corn Starch, Vegetable Oil (Rice Oil, Sesame Oil), Sugar, Garlic, Rice Vinegar Mixture (Water, Distilled Alcohol [Sugar Cane, Corn, Tapioca, Water], Rice, Rice Extract, Corn, Salt), Natural Flavouring, Ginger Purée, Vegetable Broth (Salt, Maltodextrin, Natural Flavouring, Sugar, Dried Onion, Tomato Powder, Carrot Extract, Sunflower Oil, Natural Onion Flavouring), Ground Anise Seeds, White Pepper, Chilli Powder. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
Eggs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250 g
Sold in
United Kingdom
Barcode
4056489939931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso Soup With Vegetables And Chicken?

Miso Soup With Vegetables And Chicken contains 38 kcal per 100 g and about 95 kcal per serving (250 g).

How much sugar is in Miso Soup With Vegetables And Chicken?

Miso Soup With Vegetables And Chicken has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miso Soup With Vegetables And Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso Soup With Vegetables And Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miso Soup With Vegetables And Chicken contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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