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Gunpowder potatos
Gunpowder potatos by Marks & Spencer provides 144 kcal per 100 g, with 1.5 g of sugars and 2.7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetable based frozen ready-made meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 180 kcal | 122 +18% | |
| Total fat | 4.8 g | 6 g | 8% | 5 |
| Saturated fat | 2.1 g | 2.6 g | 13% | 1.5 +34% |
| Carbohydrates | 24.4 g | 30.5 g | 11% | 13.7 +78% |
| Total sugars | 1.5 g | 1.9 g | 2.9 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.9 g | 4.9 g | 18% | 2.5 +56% |
| Protein | 2.7 g | 3.4 g | 7% | 5.2 −48% |
| Salt | 0.3 g | 0.4 g | 0.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
. . • • • • • • Potatoes (67%) Spring Onions (5%) Rapeseed Oil. Yogurt (Milk) (3.5%) Butter (Milk) (3%) Ginger Purée. Garlic Purée Red Chillies Ground Garam Masala (Roasted Sweet Cinnamon (Cassia) Green Cardamom. Coriander Black Pepper Roasted Coriander Roasted Cumin Fennel Star Anise Mace Cinnamon Cloves. Cumin Nutmeg Bay Leaves Ginger) Salt · Lime Juice. Ground Coriander Coriander Green Chilli Purée Cumin Seeds Curry Leaves Ground Fenugreek Kashmiri Chilli Powder Coriander Seeds Fennel Seeds Dried Mango. Turmeric Concentrated Lemon Juice Dried Red . . . • . • 8.4g Peppers Ground Black Pepper. 41g For allergens see ingredients in bold. Suitable for vegetarians Made in the UK. SC1524 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom • . MIX . Paper FSC FSC®C012938
- Allergens
- Milk
Product details
- Serving size
- 0.5 pack (125 g)
- Sold in
- United Kingdom
- Barcode
- 29235070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gunpowder potatos?
Gunpowder potatos contains 144 kcal per 100 g and about 180 kcal per serving (0.5 pack (125 g)).
How much sugar is in Gunpowder potatos?
Gunpowder potatos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gunpowder potatos healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gunpowder potatos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gunpowder potatos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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