Bubble & squeak vegan smoked cheddar melt

by Sainsbury's 280g in Vegetable based frozen ready-made meals Barcode 5063334010331

A blend of Brussels sprouts, potato, leek, garlic, onions and mustard with a smokey applewood melt

Average nutritional quality
Ultra-processed food

Bubble & squeak vegan smoked cheddar melt by Sainsbury's provides 228 kcal per 100 g, with 2.5 g of sugars and 3.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 280g pack. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
5.7 g · High
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 319 kcal 122 +87%
Total fat 13.1 g 18.3 g 23% 5 +164%
Saturated fat 5.7 g 8 g 40% 1.5 +268%
Carbohydrates 20.9 g 29.3 g 11% 13.7 +52%
Total sugars 2.5 g 3.5 g 2.9 −14%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.8 g 8.1 g 29% 2.5 +131%
Protein 3.9 g 5.5 g 11% 5.2 −26%
Salt 1.1 g 1.5 g 0.7 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories higher 4%
Sugars lower 50%
Salt higher 9%
Saturated fat higher 2%
Protein top 61%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brussels Sprouts 24%, Water, Vegan Smoky Applewood Melt 13% (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Smoked Water, Thickeners (Carrageenan, Guar Gum), _Oat_ Fibre, Modified Maize Starch, Tricalcium Citrate, _Soya_ Protein Concentrate, Flavourings, Fructose, Sea Salt, Acidity Regulators (Lactic Acid, Sodium lactate, Citric Acid), Yeast Extract, Salt, Sugar, Colour (Carotenes)), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Dried Potato, Leek, Garlic, Rapeseed Oil, Spring Onion, Onion, Pea Fibre, Shea Oil, Coconut Oil, Yeast Extract, Salt, _Mustard_ Seed, Modified Potato Starch, Parsley, Nutmeg, Spirit Vinegar, Dextrose, Maize Starch, _Oat_ Fibre, Thickeners (Guar Gum, Carrageenan), Modified Maize Starch, Turmeric, Paprika, Acidity Regulators (Lactic Acid, Sodium lactate), Flavourings, Colour (Carotenes), Cinnamon, Coriander, Fenugreek, Yeast, Acidity Regulator (Citric Acid).

May contain palm oilVeganVegetarian
Allergens
GlutenMustardSoybeans

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280g
Serving size
140g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5063334010331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bubble & squeak vegan smoked cheddar melt?

Bubble & squeak vegan smoked cheddar melt contains 228 kcal per 100 g and about 319 kcal per serving (140g).

How much sugar is in Bubble & squeak vegan smoked cheddar melt?

Bubble & squeak vegan smoked cheddar melt has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bubble & squeak vegan smoked cheddar melt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bubble & squeak vegan smoked cheddar melt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bubble & squeak vegan smoked cheddar melt contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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