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Chicken Lo Mein
Chicken Lo Mein by Healthy Choice provides 115 kcal per 100 g, with 1.9 g of sugars and 7.4 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 9.5 oz pack. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 269.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 310 kcal | 122 −5% | |
| Total fat | 2.2 g | 6 g | 8% | 5 −55% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.5 −76% |
| Carbohydrates | 16.4 g | 44 g | 16% | 13.7 +19% |
| Total sugars | 1.9 g | 5 g | 2.9 −36% | |
| Added sugars | 1.1 g | 3 g | 6% | 0.6 +74% |
| Dietary fiber | 1.5 g | 4 g | 14% | 2.5 −41% |
| Protein | 7.4 g | 20 g | 40% | 5.2 +42% |
| Salt | 0.6 g | 1.5 g | 0.7 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked lo mein noodles, cooked chicken, sauce, carrots, red bell peppers, celery, green onions. **Sauce ingredients:** Water, soy sauce, cooking wine, sugar, sesame seed oil, corn starch, rice vinegar, garlic, chicken flavor, canola oil, garlic powder, ginger, salt, chili paste, crushed red pepper, ground cochin ginger. **Contains:** Sesame, soy, wheat.
- Allergens
- CeleryGlutenSesame seedsSoybeans
Product details
- Quantity
- 9.5 oz
- Serving size
- 269.0g
- Labels & certifications
- No preservativesNew
- Sold in
- United States
- Barcode
- 0072655410220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Lo Mein?
Chicken Lo Mein contains 115 kcal per 100 g and about 310 kcal per serving (269.0g).
How much sugar is in Chicken Lo Mein?
Chicken Lo Mein has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Lo Mein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Lo Mein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Lo Mein contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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