Category

Tofu

1,126 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

Plain tofu 287Smoked tofu 141Marinated tofu 18Silken tofu 7
a b c d e
1,126 products
Naturell Tofu a NOVA 4
Naturell Tofu
Coop Xtra · 180g
146 kcal
8.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 2 allergens
Tofu, Mandel Nuss a NOVA 3
Tofu, Mandel Nuss
DmBio · 200 g
178 kcal
11 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 5 allergens
Grilltofu BBQ a NOVA 4
Grilltofu BBQ
Aldi · 180 g
132 kcal
8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Tofu Geräuchert a NOVA 3
Tofu Geräuchert
REWE Bio · 2.0 x 175 g
188 kcal
11 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Tofu b NOVA 4
Tofu
Albert heijn · 160 g
245 kcal
14 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Bio Tofu Natur a NOVA 3
Bio Tofu Natur
JT Global Foot GmbH · 2 x 200 g
143 kcal
9.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Soon Tofu Soup Kit Hot a NOVA 4
Soon Tofu Soup Kit Hot
House Foods
65 kcal
2.7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
Bio Tofu Natur a NOVA 3
Bio Tofu Natur
JT Global Food · 400g
130 kcal
8.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 1 allergen
Räuchertofu Mandel-Sesam a NOVA 3
Räuchertofu Mandel-Sesam
Plant Republic · 200 g
174 kcal
11 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 4 allergens
Tofu geräuchert a NOVA 3
Tofu geräuchert
take it veggie · 350g
193 kcal
11 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Vegan Tofu Reepjes Asian Style c NOVA 4
Vegan Tofu Reepjes Asian Style
Jumbo · 180 g
248 kcal
18.7 Fat g
0.4 Sugar g
1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen
Smoked Tofu Classic d NOVA 3
Smoked Tofu Classic
Taifun
169 kcal
9 Fat g
0.5 Sugar g
1.7 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tofu di ceci a NOVA 3
Tofu di ceci
Liveg · 160 g
110 kcal
1.6 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegan
Bio Räucher Tofu a NOVA 3
Bio Räucher Tofu
JT Global Foot GmbH · 2 x 175 g
140 kcal
7.2 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Jalotofu teriyaki style a NOVA 3
Jalotofu teriyaki style
Jalotofu · 300g
159 kcal
8.8 Fat g
1 Sugar g
1 Salt g
per 100 g · 16.9 g protein
Palm oil free 2 allergens
Tofu a NOVA 3
Tofu
The Soyshop
71 kcal
3.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 8.2 g protein
VeganVegetarian
Tofu à Pôeler c NOVA 4
Tofu à Pôeler
La Vie · 240 g
155 kcal
7 Fat g
5.8 Sugar g
1.4 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 3 allergens
Tofu a NOVA 3
Tofu
la soya · 200g
121 kcal
7.3 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 13 g protein
VeganVegetarian 1 allergen
Super Firm Organic Tofu a NOVA 4
Super Firm Organic Tofu
Soyu · 280g
145 kcal
7.8 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 16.3 g protein
Palm oil freeVegan 1 allergen
Crunchy tofu basil b NOVA 4
Crunchy tofu basil
Nestlé · 160 g
235 kcal
13.1 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 2 allergens
Tofu Natur a NOVA 3
Tofu Natur
Food For Future · 400g
146 kcal
8.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Tofu geräuchert a NOVA 3
Tofu geräuchert
Migros Bio · 2 x 115g
137 kcal
7.4 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Tofu bio a NOVA 3
Tofu bio
Delhaize · 325 g
97 kcal
5.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Naturell Tofu a NOVA 3
Naturell Tofu
Ica gott liv
136 kcal
7.8 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 2 allergens