Category

Tofu

1,126 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

Plain tofu 287Smoked tofu 141Marinated tofu 18Silken tofu 7
a b c d e
1,126 products
Organic Tofu Extra Firm
Organic Tofu Extra Firm
SoyBoy · 15 oz
100 kcal
6 Fat g
— Sugar
— Salt
per 100 g · 12 g protein
VeganVegetarian
c
Tofu Krémová pomazánka pažitková
ALFA BIO · 140 g
272 kcal
27 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Tofu
Organic Extra Firm Tofu
Organic Extra Firm Tofu
Whole Foods Market
94 kcal
4.1 Fat g
0 Sugar g
— Salt
per 100 g · 10.6 g protein
VeganVegetarian
Bio-Tofu Geräuchert a
Bio-Tofu Geräuchert
Unknown brand
164 kcal
9.6 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 18 g protein
VeganVegetarian
Tofu
Spir
144 kcal
7.8 Fat g
0.4 Sugar g
— Salt
per 100 g · 17 g protein
Tofu
Bio tofu basilic a
Bio tofu basilic
Unknown brand · 200 g
141 kcal
8.8 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 14.4 g protein
VeganVegetarian
Product 0792649279816 NOVA 3
Product 0792649279816
Soyum! · 450 g
87 kcal
0.8 Fat g
— Sugar
0 Salt g
per 100 g · 10.5 g protein
Palm oil freeVegan 1 allergen
Tofu artisanal piment doux et ail a
Tofu artisanal piment doux et ail
Unknown brand · 200 g
162 kcal
9.1 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 14.5 g protein
Tofu
Tofu 349 g
Tofu 349 g
HAUGEN-GRUPPEN AS · 349 g
57 kcal
2.1 Fat g
— Sugar
— Salt
per 100 g · 7.6 g protein
1 allergen
Tofu Naturale Premium a
Tofu Naturale Premium
Unknown brand
155 kcal
9.2 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Tofu
Product 4056489332329
Product 4056489332329
VEMONDO · 180g
141 kcal
8.8 Fat g
— Sugar
9.8 Salt g
per 100 g · 13 g protein
VeganVegetarian 1 allergen
Tofu fines herbes
Tofu fines herbes
La vie claire · 200 g (2 * 100 g)
130 kcal
— Fat
0.6 Sugar g
0.5 Salt g
per 100 g · 12.7 g protein
VeganVegetarian
Soufflé au caillé de soja Tofusoesjes a
Soufflé au caillé de soja Tofusoesjes
Unknown brand · 150 g
347 kcal
28.3 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
Tofu
Tofu Extra Firm
Tofu Extra Firm
Sprouts
100 kcal
6.6 Fat g
— Sugar
— Salt
per 100 g · 11 g protein
Tofu
Hard tofu
Hard tofu
Unknown brand
107 kcal
4.8 Fat g
0 Sugar g
— Salt
per 100 g · 11.9 g protein
Tofu
Nigari Tofu Italia d
Nigari Tofu Italia
Unknown brand
178 kcal
11.8 Fat g
2.5 Sugar g
1.9 Salt g
per 100 g · 14.7 g protein
VeganVegetarian
Tofu ferme bio
Tofu ferme bio
Organics
94 kcal
4.7 Fat g
— Sugar
0 Salt g
per 100 g · 9.4 g protein
Tofu
เต้าหู้เหลืองนิ่ม
เต้าหู้เหลืองนิ่ม
Sengheng · 250 g
36 kcal
1 Fat g
— Sugar
0 Salt g
per 100 g · 4.8 g protein
Tofu
Tofoo Naked XXL a NOVA 3
Tofoo Naked XXL
The Tofoo Co.
145 kcal
7.9 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 16.5 g protein
Palm oil freeVegan 1 allergen
Tofu Al Naturale a NOVA 3
Tofu Al Naturale
Esselunga · 2 x 180 g
151 kcal
9.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Tofu Nuggets b NOVA 4
Tofu Nuggets
La Vie · 180g (9 nuggets)
264 kcal
14 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens
Teriyaki Tofu a NOVA 3
Teriyaki Tofu
Hodo · 16 oz
120 kcal
3.5 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Super Form Tofu a NOVA 3
Super Form Tofu
True Goodness Organic · 91 g
143 kcal
7.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.4 g protein
Palm oil freeVegan 1 allergen
Tofu Natur a NOVA 3
Tofu Natur
Lunter · 180 g
145 kcal
8.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen