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Tofu Extra Firm
Tofu Extra Firm by Sprouts provides 100 kcal per 100 g and 11 g of protein. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 100 kcal | 149 −33% | |
| Total fat | 6.6 g | 6.6 g | 8% | 8.9 −26% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.4 −19% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 3 −64% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.1 −48% |
| Protein | 11 g | 11 g | 22% | 13.6 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0646670513824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Extra Firm?
Tofu Extra Firm contains 100 kcal per 100 g and about 100 kcal per serving (1 serving (100 g)).
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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