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Super Form Tofu
Super Form Tofu by True Goodness Organic provides 143 kcal per 100 g, with 0 g of sugars and 15.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 91 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 91g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 130 kcal | 149 | |
| Total fat | 7.7 g | 7 g | 9% | 8.9 −14% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 1.4 +22% |
| Carbohydrates | 2.2 g | 2 g | 1% | 3 −27% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.2 g | 2 g | 7% | 2.1 |
| Protein | 15.4 g | 14 g | 28% | 13.6 +13% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE. CONTAINS: SOY.
- Allergens
- Soybeans
Product details
- Quantity
- 91 g
- Serving size
- 91g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0713733840897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Form Tofu?
Super Form Tofu contains 143 kcal per 100 g and about 130 kcal per serving (91g).
How much sugar is in Super Form Tofu?
Super Form Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Form Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Form Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Form Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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