Mexican Style Shredded Cheese

by True Goodness Organic in Mexican cheeses Barcode 0719283196699
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mexican Style Shredded Cheese by True Goodness Organic provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 359 +10%
Total fat 32.1 g 9 g 12% 29 +11%
Saturated fat 17.9 g 5 g 25% 25.5 −30%
Carbohydrates 3.6 g 1 g 0% 6.7 −47%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 25 g 7 g 14% 32.6 −23%
Salt 1.6 g 0.5 g 1.5 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Mexican cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other mexican cheeses

Calories higher 43%
Sugars lower 1%
Salt lower 46%
Saturated fat lower 27%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic colby jack cheese (organic cultured pasteurized milk, salt, microbial enzymes, organic annatto), organic cheddar cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic monterey jack cheese (organic cultured pasteurized milk, salt, microbial enzymes), powdered cellulose (added to prevent caking).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Labels & certifications
No glutenOrganic
Sold in
United States
Barcode
0719283196699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican Style Shredded Cheese?

Mexican Style Shredded Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).

How much sugar is in Mexican Style Shredded Cheese?

Mexican Style Shredded Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican Style Shredded Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexican Style Shredded Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mexican Style Shredded Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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