Brand
True Goodness Organic
15 True Goodness Organic products average 308 kcal, 5.2 g of sugars and 11.7 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Mexican Style Shredded Cheese (0 g per 100 g)
Groceries 59,922Undefined 8,758Cereals and their products 8,322Corn chips 3,626Meats 3,357Seeds 1,219Tofu 1,119Frozen broccolis 228Mexican cheeses 126Chicken fillets 4
d NOVA 3 Tomato ketchup
88
kcal
0
Fat g
17.7
Sugar g
2.4
Salt g
per 100 g · 0 g protein
d NOVA 4 Mexican Style Shredded Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
NOVA 4 Coconut & Dark Chocolate Chips Granola
448
kcal
15.5
Fat g
25.9
Sugar g
0.3
Salt g
per 100 ml · 6.9 g protein
a NOVA 1 Rolled Quick Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 3 Salted rice cakes
400
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
NOVA 1 100% grass fed ground beef
214
kcal
15.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
100% grass fed ground beef
152
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a NOVA 3 Super Form Tofu
143
kcal
7.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.4 g protein
d NOVA 4 Lightly breaded chicken breast filets
190
kcal
8
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
a NOVA 1 Quinoa
356
kcal
5.6
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Tri-color quinoa
333
kcal
5.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14 g protein
NOVA 3 Sea Salt Tortilla Chips
500
kcal
28.6
Fat g
—
Sugar
0.8
Salt g
per 100 g · 3.6 g protein
NOVA 1
Broccoli florets
29
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
Raisin Bran Cereal
327
kcal
0
Fat g
21.8
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
Raw Walnuts
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein