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Lightly breaded chicken breast filets
Lightly breaded chicken breast filets by True Goodness Organic provides 190 kcal per 100 g, with 0.9 g of sugars and 19.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken fillets category. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 215 kcal | 129 +47% | |
| Total fat | 8 g | 9 g | 12% | 4.5 +78% |
| Saturated fat | 1.8 g | 2 g | 10% | 1.3 +38% |
| Carbohydrates | 10.6 g | 12 g | 4% | 6.2 +71% |
| Total sugars | 0.9 g | 1 g | 0.9 | |
| Added sugars | 0.9 g | 1 g | 2% | 0.6 +50% |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.9 |
| Protein | 19.5 g | 22 g | 44% | 16.2 +20% |
| Salt | 1.7 g | 1.9 g | 1 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Chicken fillets products on Foodmetria.
Ingredients
ORGANIC CHICKEN BREAST MEAT, WATER, SEA SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC SPICES INCLUDING ORGANIC PAPRIKA AND ORGANIC CELERY, NATURAL FLAVOR, ORGANIC EXTRACTIVE OF BLACK PEPPER, BREADED WITH: ORGANIC WHEAT FLOUR, WATER, SEA SALT, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC NONFAT MILK, ORGANIC EGG WHITES, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), ORGANIC SPICES INCLUDING ORGANIC PAPRIKA, BREADING SET IN ORGANIC CANOLA OIL
- Allergens
- CeleryEggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (113 g)
- Sold in
- United States
- Barcode
- 0708820466357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly breaded chicken breast filets?
Lightly breaded chicken breast filets contains 190 kcal per 100 g and about 215 kcal per serving (1 portion (113 g)).
How much sugar is in Lightly breaded chicken breast filets?
Lightly breaded chicken breast filets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly breaded chicken breast filets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly breaded chicken breast filets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly breaded chicken breast filets contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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