Top 10 · Updated October 2026
Lowest-Calorie Mexican Cheeses
The 10 lightest mexican cheeses products on this list range from 147.1 to 321.4 kcal per 100 g. The mexican cheeses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 34 mexican cheeses with complete data.
-
1
-
2
Queso fresco tio cotija
Also: Palm oil free · No additives
-
3
Queso panela light
Esmeralda · 400g -
4
-
5
-
6
Chalupa cheese cream
El Tequito -
7
-
8
Panela Mexican Style Part Skim Milk Cheese
La Chona · 20 oz -
9
-
10
Cotija
Nuestro Queso · 5 oz
How we built this list
We ranked all published mexican cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.