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Queso panela
Queso panela by Bar-S Foods Co. provides 286 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 680% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 359 −20% | |
| Total fat | 21.4 g | 6 g | 8% | 29 −26% |
| Saturated fat | 14.3 g | 4 g | 20% | 25.5 −44% |
| Carbohydrates | 7.1 g | 2 g | 1% | 6.7 +7% |
| Total sugars | 3.6 g | 1 g | 0.5 +680% | |
| Dietary fiber | 71.4 g | 20 g | 71% | 0.8 +8932% |
| Protein | 17.9 g | 5 g | 10% | 32.6 −45% |
| Salt | 1.3 g | 0.4 g | 1.5 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Mexican cheeses products on Foodmetria.
Compared with other mexican cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized milk, nonfat milk, cream, salt, calcium chloride, sodium caseinate, emulsifier, enzymes, potassium sorbate (preservative).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (1 ONZ)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0645230058942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso panela?
Queso panela contains 286 kcal per 100 g and about 80 kcal per serving (28 g (1 ONZ)).
How much sugar is in Queso panela?
Queso panela has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso panela healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso panela vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso panela contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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