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Cotto Salami
Cotto Salami by Bar-S Foods Co. provides 219 kcal per 100 g, with 3.1 g of sugars and 12.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 70 kcal | 250 −12% | |
| Total fat | 18.8 g | 6 g | 8% | 17.1 +10% |
| Saturated fat | 6.3 g | 2 g | 10% | 6.9 −9% |
| Carbohydrates | 6.3 g | 2 g | 1% | 3.4 +82% |
| Total sugars | 3.1 g | 1 g | 1.8 +69% | |
| Added sugars | 3.2 g | 1 g | 2% | 1.8 +82% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.5 g | 4 g | 8% | 21.5 −42% |
| Salt | 2.9 g | 0.9 g | 2.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mechanically separated chicken, pork hearts, water, pork, beef, salt, 2% or less of the following: corn syrup, modified corn starch, dextrose, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium citrate, sodium nitrite, oleoresin of paprika.
- Allergens
- BeefPork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (32 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 01592130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotto Salami?
Cotto Salami contains 219 kcal per 100 g and about 70 kcal per serving (1 slice (32 g)).
How much sugar is in Cotto Salami?
Cotto Salami has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotto Salami healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cotto Salami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cotto Salami contain?
According to the label data it contains: Beef, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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