Organic Extra Firm Tofu by Whole Foods Market

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Organic Extra Firm Tofu

by Whole Foods Market in Tofu Barcode 0099482506841
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Organic Extra Firm Tofu by Whole Foods Market provides 94 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 80 kcal 149 −37%
Total fat 4.1 g 3.5 g 4% 8.9 −54%
Saturated fat 0.6 g 0.5 g 3% 1.4 −56%
Carbohydrates 2.4 g 2 g 1% 3 −22%
Total sugars 0 g 0 g 0.9 −100%
Protein 10.6 g 9 g 18% 13.6 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other tofu

Calories lower 14%
Sugars lower 1%
Saturated fat lower 12%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
3 onz (85 g)
Labels & certifications
OrganicVegetarianUSDA OrganicVegan
Sold in
United States
Barcode
0099482506841

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Extra Firm Tofu?

Organic Extra Firm Tofu contains 94 kcal per 100 g and about 80 kcal per serving (3 onz (85 g)).

How much sugar is in Organic Extra Firm Tofu?

Organic Extra Firm Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Extra Firm Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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