Teriyaki Tofu

by Hodo 16 oz in Tofu Barcode 16908927
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Teriyaki Tofu by Hodo provides 120 kcal per 100 g, with 4.9 g of sugars and 12 g of protein. That is 426% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 16 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 170 kcal 149 −20%
Total fat 3.5 g 5 g 6% 8.9 −61%
Saturated fat 0.4 g 0.5 g 3% 1.4 −74%
Carbohydrates 10.6 g 15 g 5% 3 +250%
Total sugars 4.9 g 7 g 0.9 +426%
Added sugars 4.9 g 7 g 14% 0.3 +1661%
Dietary fiber 1.4 g 2 g 7% 2.1 −34%
Protein 12 g 17 g 34% 13.6 −12%
Salt 0.5 g 0.7 g 0.9 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 27%
Sugars higher 2%
Salt lower 40%
Saturated fat lower 7%
Protein top 74%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu, Water, Soybeans, Calcium Sulfate, Teriyaki Sauce, Cane Sugar, Tamari, Cornstarch, Distilled Vinegar, Salt, Garlic Powder, Black Pepper, Cayenne Powder.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Product details

Quantity
16 oz
Serving size
142g
Labels & certifications
Organic
Sold in
United States
Barcode
16908927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki Tofu?

Teriyaki Tofu contains 120 kcal per 100 g and about 170 kcal per serving (142g).

How much sugar is in Teriyaki Tofu?

Teriyaki Tofu has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Teriyaki Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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