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Organic Miso Tofu
Organic Miso Tofu by Hodo provides 129 kcal per 100 g, with 2.4 g of sugars and 15.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 7.5 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 110 kcal | 204 −37% | |
| Total fat | 4.7 g | 4 g | 5% | 10 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 8.2 g | 7 g | 3% | 11.6 −29% |
| Total sugars | 2.4 g | 2 g | 2.2 +8% | |
| Added sugars | 1.2 g | 1 g | 2% | 0.5 +118% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.7 −50% |
| Protein | 15.3 g | 13 g | 26% | 15.2 |
| Salt | 1.1 g | 0.9 g | 1.5 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic tofu (water, soybeans, calcium sulfate), miso (soybeans, rice, koji spores, salt), tamari (water, soybeans, salt, alcohol), garlic, brown sugar, apple juice concentrate, ginger puree.
- Allergens
- Soybeans
Product details
- Quantity
- 7.5 oz
- Serving size
- 3 oz (85 g)
- Labels & certifications
- VegetarianNo glutenOrganicUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0850565007521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Miso Tofu?
Organic Miso Tofu contains 129 kcal per 100 g and about 110 kcal per serving (3 oz (85 g)).
How much sugar is in Organic Miso Tofu?
Organic Miso Tofu has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Miso Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Miso Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Miso Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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